keto chocolate granola recipe

KETO Chocolate Granola

There is nothing more delicious than a homemade granola. This recipe is more a formula that you can customize to your taste with the ingredients you get at home. It doesn’t contain any sweetener or sugar-free syrup. If you’re a sweet tooth, you may want to add a tiny bit to your preparation.

To make larger chunks, we’ve used a little trick. Soaked chia is what helps it stick and form the clusters.

Grain-free and sugar-free, this keto chocolate granola is super nutritious food for breakfast to kick-start the day.

Ingredients:

  • 4 cups of nuts and seeds, roughly chopped (a mix of pecans, almonds, macadamia, hazelnuts, sunflower seeds, sesame seeds, cocoa nibs…)
  • 1/2 cup of shredded coconut
  • 1/3 cup of ground flaxseeds
  • 1/4 cup of chia seeds
  • 1 teaspoon of salt
  • 1 1/2 tablespoons of spices (cinnamon, ginger, vanilla, cardamom…)
  • 2 tablespoons of nut butter (peanut, almond…)
  • 2 tablespoons of coconut oil
  • 1/2 cup of water

 

  • 1/2 cup of dark chocolate 100%, roughly chopped

Keto granola with Chocolate recipe

Directions:

Soak the chia seeds in water (heated in the microwave for 30 seconds) and add the coconut oil. Mix all the ingredients together. Spread out on a baking sheet lined with parchment paper.

Heat the oven to 150C/300F (pre-heating is not required). Cook for 20-25 minutes. Stir the granola. Cook for another 20 minutes. Let the granola cool.

Chop the chocolate. Add the chocolate chunks to the granola when completely cooled.

Comments
  • Robin Kellogg
    Reply

    This sounds really good, though I haven’t tried it yet. I would first need a nutrition rundown of serving size, calories, fat, carbs, fiber, protein, etc. Any chance? Or would all the options given make it impossible to standardize for everyone? I think I just answered my own question. Thanks!

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